Tuesday, June 22, 2010

Cashew Crusted Chicken Recipe

Prep Time: 20 Min  Cook Time: 20 Min  Ready In: 40 Min

Yield 4 servings

Ingredients
1 (12 ounce) jar apricot preserves
1/4 cup prepared Dijon-style mustard
1 teaspoon curry powder
4 skinless, boneless chicken breast halves
1 cup coarsely chopped cashews

Directions
1.Preheat oven to 375 degrees F (190 degrees C).
2.Combine the preserves, mustard and curry powder in a large skillet and heat over low heat, stirring constantly, until preserves are completely melted and smooth.
3.Place cashews in a shallow dish or bowl. Dip chicken breasts in skillet sauce, then roll in nuts to coat and place in a lightly greased 9x13 inch baking dish.
4.Bake at 375 degrees F (190 degrees C) for 20 to 30 minutes. Boil any remaining sauce and serve on the side with the baked chicken.

Nutritional Information
Amount Per Serving Calories: 547
Total Fat: 18.9g
Cholesterol: 67mg

No comments:

Post a Comment