On this blog I will post top secret recipes from all over the world, from famous Chef's & from my self who is an American Chef. The blog will tell you how to cook most recipes, provide photos and video when available. Updated daily
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Friday, April 9, 2010
Bulgur Chickpea Salad Recipe
Prep Time: 20 Min Ready In: 2 Hrs 40 Min
Yield 6 to 8 servings
Ingredients
* 1 cup bulgur
* 2 cups boiling water
* 1/2 cup vegetable oil
* 1/2 cup fresh lemon juice
* salt to taste
* ground black pepper to taste
* 1 cup chopped green onions
* 1 (15 ounce) can garbanzo beans, drained
* 1 cup chopped fresh parsley
* 1 cup grated carrots
Directions
1. In a heatproof bowl, pour boiling water over bulgur. Let stand 1 hour at room temperature.
2. In a small bowl, beat together oil, lemon juice, salt, and pepper. Pour over bulgur; and mix with a fork.
3. Place bulgur in the bottom of a nice glass serving bowl. Layer vegetables and garbanzo beans in this order on top of the bulgur: green onions, garbanzo beans, parsley, and carrots on top. Cover, and refrigerate. Toss salad just before serving.
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