BidVertiser

Thursday, July 8, 2010

Seafood And Cabbage Salad Recipe

"This is a beautiful and delicious salad that was popular in our salad bar when we had our restaurant. Red and green vegetables are mixed together with the imitation crab, and then tossed with a light and lemony dressing."

Prep Time: 20 Min  Ready In: 20 Min

Yield 8 servings

Ingredients
2 1/2 cups shredded cabbage
1 cup shredded red cabbage
1 head fresh broccoli, cut into florets
1 green bell pepper, thinly sliced
1 red bell pepper, sliced
1 pound imitation crabmeat, coarsely chopped
3/4 cup light mayonnaise
1/4 cup lemon juice
2 tablespoons white sugar
3 tablespoons white wine vinegar
1 clove crushed garlic
1 1/2 teaspoons Worcestershire sauce
1/2 teaspoon salt
1/2 teaspoon ground black pepper
1/2 teaspoon hot pepper sauce

Directions
1.In a small bowl, whisk together mayonnaise, lemon juice, sugar, white wine vinegar, garlic, Worcestershire sauce, salt and pepper, and chile sauce.
2.In a large bowl, combine cabbage, broccoli, bell peppers, and crab. Toss mixture with dressing. Cover, and refrigerate until ready to serve.

Nutritional Information
Amount Per Serving Calories: 269
Total Fat: 19.3g
Cholesterol: 28mg

No comments:

Post a Comment