Yield 4 servings
Ingredients
1 cup all-purpose flour
1 tablespoon baking powder
1 cup milk
3 egg yolks
3 egg whites
Directions
1.In a medium bowl, combine flour and baking powder. Stir in milk and egg yolk until smooth.
2.In a large glass or metal mixing bowl, beat egg whites until stiff peaks form. Fold 1/3 of the whites into the batter, then quickly fold in remaining whites until no streaks remain.
3.Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Cook until pancakes are golden brown on both sides; serve hot.
Nutritional Information
Amount Per Serving Calories: 197
Total Fat: 4.8g
Cholesterol: 159mg
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