Pineapple Chicken Tenders Recipe

Prep Time: 30 Min  Cook Time: 10 Min  Ready In: 1 Hr 10 Min

Yield 10 appetizer servings

Ingredients

1 cup pineapple juice
1/2 cup packed brown sugar
1/3 cup light soy sauce
2 pounds chicken breast tenderloins or strips
skewers

Directions

1.In a small saucepan over medium heat, mix pineapple juice, brown sugar, and soy sauce. Remove from heat just before the mixture comes to a boil.
2.Place chicken tenders in a medium bowl. Cover with the pineapple marinade, and refrigerate for at least 30 minutes.
3.Preheat grill for medium heat. Thread chicken lengthwise onto wooden skewers.
4.Lightly oil the grill grate. Grill chicken tenders 5 minutes per side, or until juices run clear. They cook quickly, so watch them closely.

Footnotes

Approximate Grilling Times for Chicken and Poultry

Nutritional Information

Amount Per Serving Calories: 160
Total Fat: 2.2g
Cholesterol: 52mg