Chunky Monkey Pancakes Recipe

Prep Time: 10 Min  Cook Time: 20 Min  Ready In: 30 Min

Yield 9 pancakes

Ingredients
1 cup all-purpose flour
2 teaspoons baking powder
1 teaspoon baking soda
1/4 teaspoon salt
3/4 cup skim milk
3 tablespoons butter, melted
2 eggs
1 tablespoon white sugar
1 teaspoon vanilla extract
1 large banana, diced
1/2 cup miniature semisweet chocolate chips
1/4 cup chopped pecans
cooking spray

Directions
1.Combine flour, baking powder, baking soda, and salt in a large bowl. Set bowl aside. In a separate bowl, whisk together the skim milk, melted butter, eggs, sugar, and vanilla. Make a well in the center of the dry ingredients and stir in the wet ingredients, being careful not to over mix the batter. Gently fold in the banana, chocolate chips, and nuts.
2.Heat a large skillet over medium heat, and coat with cooking spray. Pour 1/4 cupfuls of batter onto the skillet, and cook until bubbles appear on the surface. Flip with a spatula, and cook until browned on the other side.

Nutritional Information
Amount Per Serving Calories: 128
Total Fat: 5.1g
Cholesterol: 58mg

Fluffy Canadian Pancakes Recipe

Prep Time: 10 Min  Cook Time: 10 Min  Ready In: 20 Min

Yield 4 servings

Ingredients
1 cup all-purpose flour
1 tablespoon baking powder
1 cup milk
3 egg yolks
3 egg whites

Directions
1.In a medium bowl, combine flour and baking powder. Stir in milk and egg yolk until smooth.
2.In a large glass or metal mixing bowl, beat egg whites until stiff peaks form. Fold 1/3 of the whites into the batter, then quickly fold in remaining whites until no streaks remain.
3.Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Cook until pancakes are golden brown on both sides; serve hot.

Nutritional Information
Amount Per Serving Calories: 197
Total Fat: 4.8g
Cholesterol: 159mg

Butterscotch Oatmeal Recipe

"No need to top this with sugar afterwards. Good with or without milk."

Prep Time: 5 Min  Cook Time: 10 Min  Ready In: 15 Min

Yield 3 servings

Ingredients
1 egg, beaten
1 3/4 cups milk
1/2 cup packed brown sugar
1 cup rolled oats
2 tablespoons butter

Directions
1.In a saucepan over medium heat, whisk together the egg, milk and brown sugar. Mix in the oats. When the oatmeal begins to boil, cook and stir until thick. Remove from the heat, and stir in butter until melted. Serve immediately.

Nutritional Information
Amount Per Serving Calories: 357
Total Fat: 13.9g
Cholesterol: 102mg

Waffles From Scratch Recipe

Prep Time: 5 Min  Cook Time: 15 Min  Ready In: 20 Min

Yield 4 servings

Ingredients
2 cups all-purpose flour
4 teaspoons baking powder
1/4 teaspoon salt
1 1/2 cups milk
6 tablespoons vegetable oil
2 eggs, separated

Directions

1.Preheat waffle iron. In a large mixing bowl, sift together flour, baking powder and salt. Stir in milk, oil and egg yolks until mixture is smooth. In a separate bowl, beat egg whites until soft peaks form. Gently fold egg whites into batter.
2.Spray preheated waffle iron with non-stick cooking spray. Pour mix onto hot waffle iron. Cook until golden; serve hot.

Nutritional Information

Amount Per Serving Calories: 494
Total Fat: 25.3g
Cholesterol: 114mg

Beer Pancakes Recipe

Prep Time: 15 Min Cook Time: 5 Min Ready In: 20 Min

Yield: 4 pancakes

Ingredients
1 cup sifted all-purpose flour
1/4 cup white sugar
3/4 teaspoon baking powder
1/2 teaspoon salt
1 egg, beaten
1 cup beer
2 tablespoons butter, melted

Directions
1.In a large bowl, stir together the flour, sugar, baking powder and salt. Pour in the egg, beer and melted butter; stir with a whisk just until blended - a few lumps are okay.
2.Heat a skillet or griddle over medium heat. Coat with vegetable oil or cooking spray. Spoon about 1/4 cup of batter onto the hot surface for each pancake. When bubbles appear on top of the pancakes, flip, and cook until browned on the other side.

Nutritional Information
Amount Per Serving Calories: 517 | Total Fat: 14.6g | Cholesterol: 136mg