BidVertiser

Showing posts with label Salsa. Show all posts
Showing posts with label Salsa. Show all posts

Friday, June 25, 2010

Mango Salsa Recipe

Prep Time: 15 Min  Ready In: 45 Min

Yield 8 servings

Ingredients
1 mango - peeled, seeded and chopped
1/4 cup finely chopped red bell pepper
1 green onion, chopped
2 tablespoons chopped cilantro
1 fresh jalapeno chile pepper, finely chopped
2 tablespoons lime juice
1 tablespoon lemon juice

Directions
1.In a medium bowl, mix mango, red bell pepper, green onion, cilantro, jalapeno, lime juice, and lemon juice. Cover, and allow to sit at least 30 minutes before serving.

Nutritional Information
Amount Per Serving Calories: 21
Total Fat: 0.1g
Cholesterol: 0mg

Wednesday, May 5, 2010

Pico De Gallo Salsa Recipe

Prep Time: 20 Min  Ready In: 50 Min

Yield: 4 servings

Ingredients

1 medium tomato, diced
1 onion, finely chopped
1/2 fresh jalapeno pepper, seeded and chopped
2 sprigs fresh cilantro, finely chopped
1 green onion, finely chopped
1/2 teaspoon garlic powder
1/8 teaspoon salt
1/8 teaspoon pepper

Directions

1.In a medium bowl, combine tomato, onion, jalapeno pepper (to taste,) cilantro and green onion. Season with garlic powder, salt and pepper. Stir until evenly distributed. Refrigerate for 30 minutes.

Nutritional Information

Amount Per Serving Calories: 21
Total Fat: 0.1g
Cholesterol: 0mg