Greek Burgers Recipe

"The fresh flavors of a great Greek salad gone veggie burger."

Prep Time: 15 Min  Ready In: 15 Min

Yield 1 burger

Ingredients
2 tablespoons 50% less fat feta cheese
1 pint low-fat plain yogurt or low-fat plain Greek yogurt
2 teaspoons fresh parsley
1/8 teaspoon lemon peel
1/8 teaspoon bottled minced garlic
1 Morningstar Farms® Grillers® Original
1 whole wheat or multi-grain hamburger bun
2 thin slices cucumber
1 thin slice red onion
1 1/2 teaspoons black olives

Directions

1.In a small bowl stir together feta cheese, yogurt, parsley, lemon peel and garlic. Cover and refrigerate until serving time.
2.Cook veggie burger according to package directions. Serve veggie burger on bun topped with yogurt mixture, cucumber, onion and olives.

Amount Per Serving Calories: 623
Total Fat: 20g
Cholesterol: 41mg

Spinach and Feta Turkey Burgers Recipe

"These are a big hit in the summertime when everyone is tired of the same old hamburgers and hot dogs. Serve with or without buns and your favorite condiments."

Prep Time: 20 Min  Cook Time: 15 Min  Ready In: 35 Min

Yield 8 turkey burgers

Ingredients
2 eggs, beaten
2 cloves garlic, minced
4 ounces feta cheese
1 (10 ounce) box frozen chopped spinach, thawed and squeezed dry
2 pounds ground turkey

Directions
1.Preheat an outdoor grill for medium-high heat and lightly oil grate.
2.While the grill is preheating, mix together eggs, garlic, feta cheese, spinach, and turkey in a large bowl until well combined; form into 8 patties.
3.Cook on preheated grill until no longer pink in the center, 15 to 20 minutes.

Nutritional Information
Amount Per Serving Calories: 259
Total Fat: 15.2g
Cholesterol: 150mg

Cumin Turkey Burgers Recipe

"These spicy burgers are full of flavor and smell amazing. They stand on their own, but onions or roasted peppers give them even more of a kick! Ground chicken also works great if you want to substitute the turkey."

Prep Time: 20 Min  Cook Time: 10 Min  Ready In: 30 Min

Yield 6 burgers

Ingredients
1 egg
2 jalapeno peppers, seeded and minced
2 cloves garlic, minced
1/4 cup low-sodium soy sauce
1/4 cup Worcestershire sauce
2 teaspoons ground cumin
1 teaspoon mustard powder
1 teaspoon paprika
1/2 teaspoon chili powder
1/4 teaspoon kosher salt
1/4 cup dry bread crumbs
1 1/2 pounds ground turkey
6 hamburger buns, split and toasted

Directions
1.Mix the egg, jalapeno peppers, and garlic in a large mixing bowl until the egg is well blended. Add the soy sauce, Worcestershire sauce, cumin, mustard, paprika, chili powder, salt, bread crumbs, and turkey; mix well and form into 6 patties.
2.Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
3.Cook the turkey burgers on the preheated grill until no longer pink in the center and the juices run clear, about 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Serve on the toasted hamburger buns.

Nutritional Information

Amount Per Serving Calories: 370
Total Fat: 14.5g
Cholesterol: 119mg